Season-Centred Mini Retreats
Hatha yoga
All experience levels
Select Sundays, 2022. 15:00-18:00. See booking page for more.
Treat yourself to a healing afternoon of yoga with a focus on the changing seasons, set in the inspiring location offered by The Well Being Centre, located in Stone Cross.
We aim to connect you to your inner stillness that we all long for, by bringing attention to where you need it most, concentrating on inner strength & nourishing your body through yoga and relaxation practices.
Enjoy some well-deserved ME time and join this small group retreat for:
Healing Hatha yoga practice
Yoga Nidra (deep relaxation)
Crystal bowl sound bath
Yin yoga practice
Pranayama practice
Tea, refreshments and delicious baked goods.