The Holistic Herbal Workshop: A Plants & Trees Retreat for Nature Lovers

If you’re captivated by the beauty and wisdom of the natural world, The Holistic Herbal Workshop is the perfect retreat for you! Nestled in the stunning Sussex countryside, this immersive two day experience is designed for those eager to connect more deeply with nature whether you're a beginner or a seasoned nature enthusiast.

This unique retreat blends the ancient art of foraging with mindful movement and meditation, allowing you to explore, learn, and experience nature through all your senses. From identifying wild plants and trees to practicing yoga in the fresh woodland air, you'll leave feeling reconnected, rejuvenated, and more in tune with the rhythms of the earth.

What to Expect

Morning Sunrise Yoga & Breathwork – Greet the day with an energizing yoga session, designed to awaken your senses and help you feel the vitality of the natural world around you.

Guided Woodland Meditations – Slow down and immerse yourself in the stillness of the forest. bring balance and clarity to the mind.

Hands-on Plant & Tree Identification – Learn to confidently recognize 20-30 species, from towering trees to delicate wild plants, and understand their historical, medicinal, and practical uses.

Reading the Landscape – Observe how nature communicates through its plants, trees, and ecosystems, just as our ancestors did.

Edible Wild Plants & Herbs – Identify and safely forage nutritious spring greens, wild herbs, and early blossoms, discovering how they nourish both body and soul.

Prehistoric Food Preparation – Step into the world of our ancestors with hands-on experience in traditional wild food preparation, learning how early humans gathered and cooked before agriculture reshaped our diets.

Roots, Shoots & Spring Blooms – Delve into the hidden edible treasures of the season, from wild garlic and nettles to lesser-known plants bursting with flavour and healing properties.

Restorative & Relaxing Yoga & Yoga Nidra – As the day winds down, unwind with a gentle and deeply soothing yoga practice, followed by Yoga Nidra to fully integrate your experiences and connect with nature on a deeper level.

Disconnect to Reconnect

This retreat offers a unique opportunity to tune into nature’s rhythms, learn from the land, and nurture both body and mind through movement, meditation, and mindful foraging.

Whether you're a nature lover, history enthusiast, or simply seeking a deeper connection to the world around you, this workshop is an unforgettable journey into the heart of nature.

Spaces are limited—book now to experience the magic of spring foraging, mindful movement, and holistic living!

Only 10 spaces available (18+ only).

Location @ The Holistic Haven Hellingly, East Sussex (Full address will be shared via confirmation email)

Meet The Holistic Herbal Workshop Team

Phil is a dedicated woodsman, bushcraft specialist, and traditional bowyer with a lifelong passion for the natural world. He founded Chosen Paths Bushcraft in 2011, which has since grown into Phil Brooke Longbows a place where skills, craftsmanship, and a deep connection to nature are shared and celebrated.

At the heart of what we do is teaching, offering hands-on experience in a wide range of subjects, from traditional bow making and bushcraft to deer butchery, woodcraft, natural navigation, plant and tree lore, animal tracking, and much more.

Phil’s journey with the Woodcraft School in Midhurst began over a decade ago, first as a student, then as an instructor, and for the past 10 years, he has proudly served as the Chief Instructor, passing on his knowledge and passion to others.

Check out Phil’s website for loads of more fantastic course https://www.philbrookelongbows.co.uk/

Natalie Brooke grew up in Sussex, where her deep love for nature first took root. This connection to the natural world has been the foundation of her yoga practice, guiding her journey and shaping the way she teaches.

Her belief in our intrinsic link to nature led her to yoga, and it remains at the heart of her approach woven into the rhythm of her classes, retreats, and the sacred spaces she chooses to teach in.

Natalie is the proud owner of The Holistic Haven, a serene 22ft yurt nestled in nature, designed to be a sanctuary for wellness and self-growth. This space has blossomed into a beautiful and supportive community, where individuals come together to reconnect with themselves and the changing seasons.

As a certified 300-hour Yoga Alliance Teacher, Natalie brings a wealth of experience, blending tradition with intuition. Her classes are intentionally small and intimate, allowing for a deeply personal and nurturing experience.