Rewilding Day Retreat
July 20th 9:30 - 16:00
£109
Rewilding Day Retreat: Reconnect with Nature and Your True Self
Workshop with Natalie & Kara
Rediscover Your Roots, Embrace the Seasons
Step into a day of deep connection with nature, the seasons, and your inner essence. This Rewilding Day Retreat invites you to pause, breathe, and realign with the natural rhythms of life. Through a blend of soulful practices and nurturing rituals, we’ll guide you on a journey of renewal and self-discovery.
What the Day Holds
- Joyful up lifting Yoga
- Woodland meditation walk to ground and reconnect with nature.
- Heart-opening cacao ceremony to set intentions and invite clarity.
- Create your own essential oil blend inspired by the season.
- Yoga Nidra to deeply relax and restore.
- Healing sound bath to align your energy.
- Reiki healing for balance and renewal.
- Nourishing vegan lunch to fuel your body and soul.
This retreat is a sanctuary for those seeking to reconnect with their roots and embrace the flow of the seasons.
Come as you are and leave feeling grounded, inspired, and rewilded.
Reiki & Sound Bath
1:1 session with Natalie Grace
Experience Deep Healing & Relaxation
@The Holistic Haven with Natalie Brooke
Looking to recharge your mind, body, and soul? Join me for a 60-minute private Reiki & Sound Bath session at the serene and stunning The Holistic Haven.
Immerse yourself in:
The calming energy of Reiki, promoting balance and inner peace
The transformative vibrations of a sound bath, helping you release stress and tension.
Cost:
Only £40 for this incredible 1:1 experience in a warm, welcoming, and deeply spiritual space.
Let’s create a moment of calm just for you.
Are you ready to feel lighter, calmer, and more aligned?
How to Book:
Email me to book your 1:1 session
Your are ready!
What is Reiki?
Reiki is a gentle energy-healing technique that originated in Japan. The word "Reiki" translates to "universal life energy," and it involves a practitioner using their hands to channel this energy to help balance your body, mind, and spirit.
How Can Reiki Support You?
Reiki offers a wide range of benefits, including:
Stress Relief & Relaxation
Helps you feel calm, grounded, and peaceful by releasing tension and promoting a state of deep relaxation.
Emotional Healing
Supports you in releasing negative emotions, fostering emotional balance and clarity.
Pain Relief
Can help alleviate physical discomfort, reduce inflammation, and promote the body’s natural healing process.
Improved Sleep
Encourages better sleep by calming an overactive mind and creating a sense of inner peace.
Energy Balance
Restores balance to your body’s energy flow, helping you feel more centered, focused, and rejuvenated.
Spiritual Growth
Deepens your connection with yourself, heightening self-awareness and promoting inner harmony.
Reiki is non-invasive and works alongside other treatments or therapies. It’s ideal for anyone looking for a gentle yet transformative approach to healing and well-being.
What is a Sound Bath?
No need to bring a swimsuit along because there isn't any water (or actual bathing) involved at all. Instead, a crystal sound bath harnesses the reverberating sounds and vibrations of crystal bowls of all shapes and sizes, to lull you into a peaceful and mindful state of being. A sound bath is a meditative experience that uses sound waves to promote relaxation, healing, and mindfulness
While a sound bath is supposed to bring you into a deep state of meditation, you don't need experience in meditation to try it. Anyone can benefit from the calming effects.